ADULT swim lessons

Hundreds of Dallas Fort Worth adults have learned to swim with Sigma. Overcome your fears. Become a better swimmer. Succeed with Sigma.



Adults who may have fear of the water and do not yet know how to swim. Will be taught all water acclimation, floating, gliding, kicking, rolling, and introductory freestyle skills.

Ratio: 5-to-1


Adults who are making their transition in to deep water. Will strengthen their freestyle and Beginner 1 skills. Will learn basic backstroke and/or breaststroke to help with mobility.

Ratio: 5-to1


Adults who are comfortable in shallow water but may not yet be comfortable in deep water. Will be taught all shallow water skills in deep water in addition to diving and treading water.

Ratio: 5-to-1


Adults who can already swim and would like to begin refining their stroke technique in any or all of the 4 strokes as well as learning backstroke, breaststroke, and/or butterfly.

Ratio: 8-to-1


Adults who have a strong background in swimming and would like to become very strong swimmers for fitness or competition. Triathletes, competitive swimmers, and fitness swimmers welcome.

Ratio: 8-to-1



Monthly Tuition: $65

Registration: $34

Can start any time, we simply prorate the month if you do not start at the beginning.


Sigma Fort Worth East

Monday - Thursday Evenings


Every Saturday

8:30-9:30 am

9:30-10:30 am

Please Contact Us For Current Time Offerings

Sigma Fort Worth Elite

Monday - Thursday


Every Saturday Morning

Please Contact Us For Current Time Offerings

Interested in our Adult Lesson programs? Call Tien
at (817) 675-2759 or message us using this button:

Our Services

- Group Swim Lessons

- Private Swim Lessons

- USA Swimming Team

- USA Water Polo Team

- USMS Masters Team

- Triathlon Prep and Training

- Children and Adults

- Stroke Filming and Analysis

- Lifeguard / CPR / First Aid

- Military Swim Preparation

Opening Hours

Mon - Fri: 8 am - 8 pm

Sat: 8 am - 12 pm

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Contact Us

PO Box 123222

Fort Worth, Texas 76121

Burleson Brick: (817) 991-8336

Burleson THR: (817) 991-8336

Cleburne: (325) 260-4615

Dallas: (972) 808-7110

Keller: (325) 260-4615

Waco: (325) 260-4615

Fort Worth Elite: (817) 913-7616
Fort Worth North: (817) 675-2759

Fort Worth South: (817) 675-2759

Fort Worth Central: (714) 396-1840

Fort Worth Central/East: (817) 675-2759

Fort Worth West: (714) 396-1840

Fort Worth Walsh: (817) 991-8336

Se Habla Espanol: (714) 396-1840



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