ADULT swim lessons

Hundreds of Dallas Fort Worth adults have learned to swim with Sigma. Overcome your fears. Become a better swimmer. Succeed with Sigma.

PROGRAMS

BEGINNER 1

Adults who may have fear of the water and do not yet know how to swim. Will be taught all water acclimation, floating, gliding, kicking, rolling, and introductory freestyle skills.

Ratio: 5-to-1

BEGINNER 2

Adults who are making their transition in to deep water. Will strengthen their freestyle and Beginner 1 skills. Will learn basic backstroke and/or breaststroke to help with mobility.

Ratio: 5-to1

BEGINNER+

Adults who are comfortable in shallow water but may not yet be comfortable in deep water. Will be taught all shallow water skills in deep water in addition to diving and treading water.

Ratio: 5-to-1

INTERMEDIATE

Adults who can already swim and would like to begin refining their stroke technique in any or all of the 4 strokes as well as learning backstroke, breaststroke, and/or butterfly.

Ratio: 8-to-1

ADVANCED

Adults who have a strong background in swimming and would like to become very strong swimmers for fitness or competition. Triathletes, competitive swimmers, and fitness swimmers welcome.

Ratio: 8-to-1

ADDITIONAL INFO

PRICING

Monthly Tuition: $65

Registration: $34

Can start any time, we simply prorate the month if you do not start at the beginning.

LOCATION

Sigma Fort Worth East

Monday - Thursday Evenings

Please Contact Us For Current Time Offerings

 

Every Saturday

8:30-9:30 am

9:30-10:30 am

Sigma Fort Worth South

Monday - Thursday

Evenings

Please Contact Us For Current Time Offerings

Interested in our Adult Lesson programs? Call Tien
at (817) 675-2759 or message us using this button:

Our Services

- Group Swim Lessons

- Private Swim Lessons

- USA Swimming Team

- USMS Masters Team

- Triathlon Prep and Training

- Children and Adults

- Stroke Filming and Analysis

- Lifeguard / CPR / First Aid

- Military Swim Preparation

Opening Hours

Mon - Fri: 8 am - 8 pm

Sat: 8 am - 12 pm

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Contact Us

PO Box 123222

Fort Worth, Texas 76121


Burleson Brick: (817) 991-8336

Burleson THR: (817) 991-8336

Cleburne: (325) 260-4615

Dallas: (972) 808-7110

Fort Worth North: (817) 683-9492

Fort Worth South: (817) 675-2759

Fort Worth Central: (714) 396-1840

Fort Worth East: (817) 675-2759

Fort Worth West: (714) 396-1840

Fort Worth Walsh: (817) 991-8336

Se Habla Espanol: (817) 584-7528

SIGMASWIM

METROPLEXAQUATICS

© 2019 by Sigma Swimming Metroplex Aquatics