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SIGMA Swim/Stroke School and Pre-Team: Bobs

A simple swim bob covers numerous water acclimation and comfort skills. A beginning swimmer's ability to comfortably bob up and down is a big first step towards learning how to swim.

How to teach Bobs for increased comfort

Fact of the week: Help us prevent the closing of a valuable Sigma pool by signing a petition (link). Want to do more? Please message Erin Carmody (

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