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SIGMA Swim Team, Pre-Team, and Adult Fitness: October Meets + Freestyle Tips!

In addition to any location-specific info you receive, we like to provide you with some weekly general info/education that is related to the Sigma program you're a part of.

Getting ready for swim meets in October

Found the above helpful? Share with a friend! 5 Freestyle drills for beginners

Found the above helpful? Share with a friend! Fact of the week: Competitive swimming is a year-round sport. In the fall, the first competitive swim meets are usually held in October. We highly recommend all swimmers sign up for one or both days of the October season-opening swim meet that is appropriate for your swimmer's level. These October meets usually give the swimmer, coach, and parent a chance to get a good idea of where the swimmer is starting.

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