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Join date: May 18, 2021
Posts (193)
Sep 14, 2023 ∙ 4 min
Sigma Swimmers Represent Team USA in Italy's Tricolore Youth Games - Recap!
Hi All, Hopefully the new season is underway and everyone is enjoying this (much elongated) transition into the fall season. We'd like to...
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Aug 22, 2023 ∙ 4 min
Making Your Bed and Addressing Habits!
Hi All, Coach Justin here again. After some delay, I am pleased to bring you the second part of our two-part post on Ownership and...
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Jun 28, 2023 ∙ 3 min
Ownership and Habits in Sports (and Everything Else You Do)
Hi All, Coach Justin here again! Hello and I hope you are enjoying your midsummer days! This will be a little longer post than normal,...
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