USA swim team

online training program

Sigma Swimming offers an optional online training program for its Tier 1-9 swim team and stroke school athletes. This program is an excellent supplement for every athlete because it targets important areas that cannot normally be covered in an athletes daily time in the water. Strength, flexibility, nutrition, and swim education are included in this valuable supplemental program.

ONLINE TRAINING

STRENGTH & FLEXIBILITY

3-day per week age-appropriate live and recorded training sessions

NUTRITION

7-day age-appropriate nutrition consultation. Pre-meet nutrition tune-ups. Meal planning. Check-ups available at any time.

SWIM EDUCATION

Weekly live swim education conferences with top coaches. Learn about and discuss all swimming topics.

To enroll in Sigma's Online Swim Education and Training Program, click here:

Our Services

- Group Swim Lessons

- Private Swim Lessons

- USA Swimming Team

- USA Water Polo Team

- USMS Masters Team

- Triathlon Prep and Training

- Children and Adults

- Stroke Filming and Analysis

- Lifeguard / CPR / First Aid

- Military Swim Preparation

Opening Hours

Mon - Fri: 8 am - 8 pm

Sat: 8 am - 12 pm

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Contact Us

PO Box 123222

Fort Worth, Texas 76121


Burleson Brick: (817) 991-8336

Burleson THR: (817) 991-8336

Cleburne: (325) 260-4615

Dallas: (972) 808-7110

Keller: (325) 260-4615

Fort Worth Elite: (817) 913-7616
Fort Worth North: (817) 683-9492

Fort Worth South: (817) 675-2759

Fort Worth Central: (714) 396-1840

Fort Worth East: (817) 675-2759

Fort Worth West: (714) 396-1840

Fort Worth Walsh: (817) 991-8336

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Se Habla Espanol: (817) 360-7959

SIGMASWIM

METROPLEXAQUATICS

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