#adultswimlessons

Sep 8, 20211 min read

Adult Swim School and Fitness: How To Get Comfortable In The Water

What a great time to be learning to swim or swimming for fitness. How to get comfortable in the water: Found the above helpful? Like,...

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Sep 7, 20211 min read

SIGMA Swim Team: Swim Faster With Better Body Position

What a great time to be a swim team athlete. Posture, line, and balance for faster swimming Found the above helpful? Share with a friend...

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Jul 11, 20211 min read

Accelerated Swim School - Adults achieve water safety, independence, and efficiency in two weekends

Many adults do not have the time to learn how to swim over 2-3 months. Watch Sigma's Swim Instructors compress 2-3 months into 2...

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Jul 2, 20211 min read

Learn-to-Swim Tip: How To Get In The Water

This week we literally follow Sigma Swim School Instructor Perry as he teaches us how to get in the water. This may seem like a minor and...

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Jun 18, 20211 min read

Congratulations To Olympic Trials Finalist Lindsay Looney + Friday Video Tip!

Happy Friday from us at Sigma Swim School and Sigma Swim Metroplex Aquatics Swim Team! It is an exciting time to be swimming. A BIG...

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Jun 16, 20213 min read

Sigma Featured Staff Member Of The Week

Perry is our Adult Learn-To-Swim Head Coach at our Fort Worth Central/East TWU location. Today we interviewed him focusing on coaching,...

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Jun 11, 20211 min read

Free SIGMA Swim Lesson Tip Friday - Are you a "Beginner Swimmer"?

Sigma Swim Fort Worth, Burleson, Cleburne, Dallas, and Waco teaches thousands of children and adults every year how to swim. According to...

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Feb 19, 20212 min read

Sigma Featured Staff Member Of The Week

Zoe is one of our coaches at Sigma Swim School Fort Worth Central (TWU). Today we interviewed her focusing on coaching and motivation....

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Nov 23, 20201 min read

Sigma Adult Learn-to-Swim: Swim Lessons Not Just For Kids

According to the American Red Cross, as of a 2014 survey, "Only 56 percent of Americans can perform the 5 core swimming skills." This...

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