What a great time to be learning to swim or swimming for fitness. How to get comfortable in the water: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: There are 3 major parts to our adult program: Swim School (learn-to-swim, deep water, learning strokes), Fitness Intro (introduction to swimming for exercise), and Lifetime Fitness (Often called Masters swimming, not necessarily for "swimming masters," but for adults who have become str

What a great time to be a swim team athlete. Posture, line, and balance for faster swimming Found the above helpful? Share with a friend ! Fact of the week: There are 6 levels to our swim team: Junior, Bronze, Silver, Gold, Senior, National. Swimmers move up by achieving time standards from our Group Promotion Standards. #adultswimlessons #adultlearntoswim #fortworthswimlessons #fortworthswimschool #usaswimming #burlesonswimlessons #cleburneswimlessons #wacoswimlessons #swim

Many adults do not have the time to learn how to swim over 2-3 months. Watch Sigma's Swim Instructors compress 2-3 months into 2 intensive weekend swim lesson sessions. Listen to our adults' stories of overcoming lifelong fears and checking off bucket list goals. #adultswimlessons #adultlearntoswim #fortworthswimlessons #fortworthswimschool #usaswimming #burlesonswimlessons #cleburneswimlessons #wacoswimlessons #swimlessons #iswimsigma #swimschool #fortworthswimteam #usaswimm

This week we literally follow Sigma Swim School Instructor Perry as he teaches us how to get in the water. This may seem like a minor and insignificant step. However, for many children and adults learning how to swim, getting in the water can be a major hurdle. Follow Coach Perry as he guides you through getting in the water for your learn-to-swim journey. Wherever in the world you may be, get in the water and start learning how to swim TODAY! Like, subscribe, and share your

Happy Friday from us at Sigma Swim School and Sigma Swim Metroplex Aquatics Swim Team! It is an exciting time to be swimming. A BIG CONGRATULATIONS to Metroplex Aquatics swimmer Lindsay Looney for placing 4th in the 200 fly at Olympic Trials! Along her journey, Lindsay had the right tools and coaching. Having the right equipment and tools for the job can be instrumental in your success in our learn-to-swim, stroke school, competitive swim, masters swim, or water polo program.

With the District swim meets completed many of our Sigma Swimmers will now compete this weekend at Regionals to swim for their High Schools. They had a blast at Districts in Keller, Mansfield, and Rockwall and collected over 40 individual medals with our swimmers from Aledo, Burleson, Cleburne, Fort Worth, Keller, Midlothian, Saginaw, and Waco winning their District. Congratulations swimmers! For more photos of our district swimming finalists and Sigma Swimmers, check out a

Carter is one of our coaches at Sigma Burleson THR location. Today we interviewed him focusing on coaching and motivation. Q: How and why did you become involved in the sport swimming? A: My best friend grew up swimming and so that is how I was introduced to it. Q: What do you hope your swimmers will learn from you? A: I hope that my swimmers will learn that hard work and effort really pays off. Q: What does coaching the sport of swimming mean to you? A: Coaching swim to me m

KaiLi Hall is an 18-year-old swimmer at Sigma Swim’s Cleburne location under Coach Tiffany. She is a senior at Cleburne High School. Q: How and when did you decide that you wanted to be a swimmer? A: I was playing soccer and swimming at the same time when I was in 3rd grade. I wasn’t very good at soccer because I was not aggressive enough. I decided to quit soccer because I was better at swimming. Q: Are there any swimmers that inspire you the most and why? A: Missy Franklin