What a great time to be learning to swim or swimming for fitness. How to get comfortable in the water: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: There are 3 major parts to our adult program: Swim School (learn-to-swim, deep water, learning strokes), Fitness Intro (introduction to swimming for exercise), and Lifetime Fitness (Often called Masters swimming, not necessarily for "swimming masters," but for adults who have become str
What a great time to be a swim team athlete. Posture, line, and balance for faster swimming Found the above helpful? Share with a friend ! Fact of the week: There are 6 levels to our swim team: Junior, Bronze, Silver, Gold, Senior, National. Swimmers move up by achieving time standards from our Group Promotion Standards. #adultswimlessons #adultlearntoswim #fortworthswimlessons #fortworthswimschool #usaswimming #burlesonswimlessons #cleburneswimlessons #wacoswimlessons #swim
Many adults do not have the time to learn how to swim over 2-3 months. Watch Sigma's Swim Instructors compress 2-3 months into 2 intensive weekend swim lesson sessions. Listen to our adults' stories of overcoming lifelong fears and checking off bucket list goals. #adultswimlessons #adultlearntoswim #fortworthswimlessons #fortworthswimschool #usaswimming #burlesonswimlessons #cleburneswimlessons #wacoswimlessons #swimlessons #iswimsigma #swimschool #fortworthswimteam #usaswimm
This week we literally follow Sigma Swim School Instructor Perry as he teaches us how to get in the water. This may seem like a minor and insignificant step. However, for many children and adults learning how to swim, getting in the water can be a major hurdle. Follow Coach Perry as he guides you through getting in the water for your learn-to-swim journey. Wherever in the world you may be, get in the water and start learning how to swim TODAY! Like, subscribe, and share your
Happy Friday from us at Sigma Swim School and Sigma Swim Metroplex Aquatics Swim Team! It is an exciting time to be swimming. A BIG CONGRATULATIONS to Metroplex Aquatics swimmer Lindsay Looney for placing 4th in the 200 fly at Olympic Trials! Along her journey, Lindsay had the right tools and coaching. Having the right equipment and tools for the job can be instrumental in your success in our learn-to-swim, stroke school, competitive swim, masters swim, or water polo program.
Cat is one of our coaches at Sigma Swim's Dallas Duncanville location. Today we interviewed her focusing on motivation, athletic inspiration and family involvement. Q: How and when did you become involved in the sport of swimming? A: Growing up I was always in the water but never knew swimming was a sport until one of my friend’s moms was a coach, so I decided to give it a try. I was eight years old when I started swimming. Q: What does coaching the sport of swimming mean to