Sigma SwimJan 4, 20232 minAnchor Your Mastery with the Freestyle CatchHappy New Year, everyone! January is now upon us, so all the tasks we left to "circle back to in the New Year" are now sitting in bright...
Sigma SwimDec 28, 20222 minRotate Your Way to Freestyle Ease!Happy Holidays, Folks! Is your New Year's resolution to keep improving your swimming? Well you've come to the right place! Hopefully...
Sigma SwimDec 21, 20222 minDon't Worry, Just Breathe!Hey, hey, hey! To those who have been following along through this series, hello again; and those who may be just joining, welcome! We're...
Sigma SwimDec 8, 20222 minLadies and Gentlemen, Start Your Engines with Freestyle Kick!Howdy! Let's keep this show on the road with this week's post. If you're just now joining us, feel free to hit rewind on the tape and go...