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First Stroke Freestyle

Hi Sigma Swim and Stroke Schoolers,

We hope you're safe and warm. While you might not be able to swim today physically, you can still swim mentally. Here's this week's general info/education that's related to your Sigma swim lessons and stroke development:


An introduction to one the most recognized strokes - Freestyle

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Fact of the week: Of the four strokes in swimming, Freestyle is the fastest stroke. Freestyle skills have numerous other applications such as triathlons, water polo, and surfing.


How does my child move up? Come to every swim class, bring your progress report, earn those stickers, and ask your child's instructor or location's deck manager if you have questions.

Have a safe and warm rest of your week!


The Sigma Team



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