Happy Wednesday Sigma Swim and Stroke Schoolers! Over the past month, we've been introducing the 4 strokes, starting with Freestyle and Backstroke. Our last tip introduced Breaststroke. This week's swim tip focuses on the Breaststroke KICK which is also introduced in Level 5 of the Sigma Swim School. Correct Breaststroke KICK: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: The Breaststroke kick can be very difficult for swimmers who

Hi Sigma Swim and Stroke Schoolers! Over the past 3 weeks, we've been introducing the 4 strokes, starting with Freestyle and Backstroke. This week's swim tip focuses on the stroke that your child begins learning in Level 5 of the Sigma Swim School: Breaststroke. Introduction to Breaststroke: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Easiest to learn, hardest to master, swimming Breaststroke takes skill. There are three major co

Happy Tip Tuesday Sigma Swim and Stroke Schoolers! Over the past 2 weeks, we've been introducing the 4 strokes. This week's swim tip adds a fun test to your child's backstroke that every swimmer passes as his/her backstroke improves: The CUP test: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: The CUP TEST is an effective test of backstroke body position. A swimmer who can pass the cup test most likely has a good to excellent positi

Happy Wednesday Sigma Swim and Stroke Schoolers! We are in week 2 of a 4 week series on introducing the 4 strokes. This week's swim tip introduces you to the second stroke your swimmers will learn in Level 3 of the Sigma Swim School: Backstroke. What is Backstroke? A 5 minute intro for parents and swimmers Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Backstroke can be challenging to learn, it's the only stroke where you can't see

Howdy Sigma Swim and Stroke Schoolers! Today, we begin a 4 week series on introducing you to the 4 swimming strokes. This week's swim tip introduces you to the first stroke your swimmers will learn in the Sigma Swim School: Freestyle. What is the Freestyle stroke? A 3 minute intro for parents and swimmers: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Knowing how to swim smooth freestyle is essential for lap swimmers, triathletes,

Happy Tuesday Sigma Swim and Stroke Schoolers! We like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. This week's swim tip teaches swimmers how to properly take off from the wall. The right way to start Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Taking off and starting from the wall is a very specific skill. Beginners will leave the wall on their stomach

Happy Spring Sigma Swim and Stroke Schoolers, We like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. This week's swim tip will help you understand one of the skills that almost every child ends up loving and requesting daily: Do we get to dive today? Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Diving ends up being loved by most swimmers and is often schedu

March 4, 2022 Texas Swimming and Diving Hall of Fame Fort Worth area swimmers and divers have a long history of excellence in Texas, nationally and internationally for almost a century. Early stars include Bob Tarlton in the ‘30s, world record holder Jane Dillard in the ‘40s and the pioneer of Texas diving, Carl Loock, who set the pace for teams, coaches, and athletes to shine. In the 1940’s, Roy and Lilian Knipe, along with the Loocks, were recruiting talent from around the

Hi Sigma Swim and Stroke Schoolers, We like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. This week's swim tip relates to working on one of the most challenging skills for new freestyle swimmers: Breathe to the SIDE! (not the front): Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: When timed properly, breathing to the side in freestyle is the most efficient w

Hi Sigma Swim and Stroke Schoolers, In addition to any location-specific info you receive, we like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. Introduction to diving Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Be 100% attentive when your children are around water. Be 110% attentive when they are diving into water. Diving into shallow water or diving int

What a great time to be learning to swim, learning strokes, or almost making it onto our swim team. How to teach your kids the basics of getting in the water Found the above helpful? Like, comment, subscribe, share with a friend ! Fact of the week: There are 8 levels of our Swim and Stroke School: Level 1-2 Swim School (Learn-to-swim and water safety, Tiny Swimmers and Little Swimmers follow a similar curriculum) and Level 3-8 Stroke School (Learning strokes, becoming more e

There's nothing more comforting than knowing your children are being taught the RIGHT way to swim and are SAFER in the water. Texas has one of the highest drowning rates in the country. Just because your child can survive in the water DOES NOT mean he or she can THRIVE. SAFETY, SKILL, AND FUN - FIND OUT MORE HERE! Let us at Sigma put your worries to rest this summer with our nationally ranked program led by instructors who have a true swimming background. Our swim instructors

Three weeks until Sigma Swim Fort Worth kicks off 2021 summer swim lessons! Reserve your space by pre-registering for Sigma's Summer Swim Schools. Summer swim lesson spaces are very limited and our 2-swimmer classes are in high demand. Our Sigma Swim School in South Burleson has already filled for the summer. ALL SIGMA SWIM SCHOOL CLASSES - 2 SWIMMERS MAX (1 swimmer private lessons for children 21 months to 3 years) Make the COMMITMENT to WATER SAFETY and DROWNING PREVENTION

Summer swim lessons begin in just 1 MONTH in Fort Worth! Pre-registration for Sigma's Summer Swim Schools are OPEN. Summer swim lesson spaces are very limited and our 2-swimmer classes are filling fast. We've added another swim lesson location in south Fort Worth! ALL CLASSES - 2 SWIMMERS MAX (1 swimmer private lessons for children 21 months to 3 years) Commit to WATER SAFETY and DROWNING PREVENTION with Sigma this summer. Use our free online placement tool to find your child

Summer swim lessons are around your corner in Fort Worth! Pre-registration for Sigma's Summer Swim Schools are OPEN. Summer swim lesson spaces are very limited and our 2-swimmer classes are filling fast. ALL CLASSES - 2 SWIMMERS MAX (1 swimmer private lessons for children 21 months to 3 years) Commit to WATER SAFETY and DROWNING PREVENTION with Sigma this summer. Use our free online placement tool to find your child's level! Below are Sigma's Fort Worth Summer Swim School off

Looking for summer swim lessons near you in Waco? Pre-registration for Sigma's Summer Swim Schools are OPEN. With only about 150 spaces available, swim lesson spaces are very limited and classes are filling fast. ALL CLASSES - 2 SWIMMERS MAX Commit to WATER SAFETY and DROWNING PREVENTION with Sigma this summer. Use our free online placement tool to find your child's level! Below is Sigma's Waco Summer Swim School offering for Summer 2021: Hawaiian Falls PRE-REGISTRATION LINK

With our Spring registration nearly full, SUMMER PRE-REGISTRATION is already here. Families are already registering for summer swim lessons with Sigma Swim to ensure their children are water safe, exercising, and learning life skills. Sigma Swim is the ONLY nationally ranked swim program in Fort Worth with 5,164 swimmers taught. Click here to find out more info and why people prefer our small 2-swimmer classes. Wouldn’t you love to hang out at the pool and not have to worry a

Cassidy is a 16- year old competitive swimmer that swims at Sigma's Fort Worth North west location under Coach Jill. Cassidy is a sophomore and attends Azle High School. She also swims for her high school team. Q: How and why did you decide to become a swimmer? A: I always had a love for the water, the people and the competitive spirit. I went through so many other sports, but swimming was the only one I wanted to go back to. Q: What does the sport of swimming mean to you and

Tanner swims at our Sigma Swim Burleson North Brick location under Coach Wendy. Q: How and when did you decide to become a swimmer? A: As a person being vision impaired, my sports are limited so I wanted to try swimming. Q: What does the sport of swimming mean to you and what would you say if you were told that you can’t swim anymore? A: I created such a passion in such a short amount of time for swimming that if it were taken away from me I'd be devastated but would looking

Zoe is one of our coaches at Sigma Swim School Fort Worth Central (TWU). Today we interviewed her focusing on coaching and motivation. Zoe swims for Boswell High School, and recently competed in the 5A State Swimming Championships, representing Boswell. Q: How and why did you become involved in the sport swimming? A: I actually used to do soccer and gymnastics, but I had an injury to my Achilles tendon and this is why I started swimming and I fell in love with it!! Q: What do