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Your Weekly Swim Tip: Diving 101!

Hi Sigma Swim and Stroke Schoolers, In addition to any location-specific info you receive, we like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development.

Introduction to diving

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Fact of the week: Be 100% attentive when your children are around water. Be 110% attentive when they are diving into water. Diving into shallow water or diving into someone/something can result in head and neck injuries as well as drownings. When you think of it, these diving rules apply to all ages!

Have a wonderful weekend!

The Sigma Team

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