Streamline Your Freestyle Mastery! Learn the Foundation!
Intro To Swim Strokes: Butterfly TIMING
Intro To Swim Strokes: Butterfly
Intro To Swim Strokes: Breaststroke KICK
Intro To Swim Strokes: Breaststroke
Intro To Swim Strokes: Can Your Child Do THIS??
Intro To Swim Strokes: Backstroke
Intro To Swim Strokes: Freestyle
Take-offs on Tuesday
My First DIVE
Fort Worth Area Swim Teams - Sigma Swimming Inducted Into Texas Swim and Dive Hall of Fame
Challenge Accepted! Freestyle Side Breathing
Your Weekly Swim Tip: Diving 101!
Adult Swim School and Fitness: How To Get Comfortable In The Water
SIGMA Swim Team: Swim Faster With Better Body Position
SIGMA Swim/Stroke School and Pre-Team: Getting In, Blowing Bubbles, Having Fun
Accelerated Swim School - Adults achieve water safety, independence, and efficiency in two weekends
Learn-to-Swim Tip: How To Get In The Water
Congratulations To Olympic Trials Finalist Lindsay Looney + Friday Video Tip!
Sigma Justin NISD - FREE Tryouts and Mini-Stroke Technique Clinic - THIS Wednesday, May 26, 7-8 PM