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Intro To Swim Strokes: Backstroke

Happy Wednesday Sigma Swim and Stroke Schoolers! We are in week 2 of a 4 week series on introducing the 4 strokes. This week's swim tip introduces you to the second stroke your swimmers will learn in Level 3 of the Sigma Swim School: Backstroke.


What is Backstroke? A 5 minute intro for parents and swimmers

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Fact of the week: Backstroke can be challenging to learn, it's the only stroke where you can't see where you're going and it requires good coordination and timing. Some quick tips: Head still, mouth always above water, upper arm brushes ear, pinky enter waters first, kick from the hip, legs stay near surface.


How does my child move up? Come to every swim class, bring your progress report, earn those stickers, and ask your child's instructor or location's deck manager if you have questions.


Have a wonderful Wednesday and week. We're glad you're with us on your swim and water journey!

The Sigma Team


We're hiring and training staff for summer. Know someone who would be a good fit on our swim school staff? Forward them this email and have them contact us!


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