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Next Step: Backstroke!

Hi Sigma Swim and Stroke Schoolers, We like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. Here's this week's:

What comes after freestyle? Intro to BACKSTROKE!

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Fact of the week: Many swimmers love learning backstroke because they do not have to focus so much on breathing (freestyle). While swimmers need to build their confidence with being on their back, not having to focus on their breathing or breathing patterns allows them to more easily focus backstroke skills.

Sigma Spirit Wear: ORDER by December 12 for an additional gift card! Last day to ORDER is December 31. Delivery will be third week of January

How does my child move up? Come to every swim class, bring your progress report, earn those stickers, and ask your child's instructor or location's deck manager if you have questions.

Have a wonderful weekend!

The Sigma Team

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