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The POINT of that Silly Swimming Streamline

Hi Sigma Swim and Stroke Schoolers, We like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. Here's this week's:

Why your child needs to STREAMLINE:

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Fact of the week: When a swimmer knows how to streamline, he/she has now the first building block for efficient swimming. Streamlining helps a swimmer learn that specific shapes, positions, and actions in the water result in moving smoother with less energy. Streamlining also builds discipline in doing the little things right: Hand over hand, arms squeezed together, behind the head, eyes looking down!

How does my child move up? Come to every swim class, bring your progress report, earn those stickers, and ask your child's instructor or location's deck manager if you have questions.

Thank you for making the Sigma Swim School a part of your 2022!

The Sigma Team

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