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LEARN HOW TO FLOAT - HELP yourself, HELP a friend

Hi Adult Swim Students,

We like to provide you with some weekly general info/education that is related to your Sigma adult swim experience. Here's this week's:


If you or a friend hasn't learned how to float, let us help!

Found the above helpful? Like, comment, subscribe, share with a friend!

Fact of the week: Like taking training wheels off a bicycle, floating independently is a major accomplishment when learning how to swim.


How do I move up? Attend as many of your classes as possible, communicate with your instructor on your struggles, goals, and where you're at in our curriculum. We also have many adults who purchase a gym membership to 24 Hour Fitness or LA Fitness while they are taking lessons so they can practice 2-3 times between classes.


Have a wonderful week!


The Sigma Team


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