In addition to any location-specific info you receive, we like to provide you with some weekly general info/education that is related to the Sigma program you're a part of.
How to HOP through the WATER
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Fact of the week: Learning how to swim as an adult is about being able to step into almost any water environment and know that you can be comfortable, calm, and collected in the event that you do find yourself in a precarious situation.
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