Happy Friday Adult Swim Schoolers,
We're so glad you've chosen us for your swim journey. We like to provide you with some weekly general info/education that is related to your Sigma adult swim experience. Here's this week's:
Get into and out of a floating position - Float transitions
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Fact of the week: Floating may be one of the most important skills you will learn. The next most important skill is simply switching from a float to another position, skill, or stroke.
How do I move up? Attend as many of your classes as possible, communicate with your instructor on your struggles, goals, and where you're at in our curriculum. We also have many adults who purchase a gym membership to 24 Hour Fitness or LA Fitness while they are taking lessons so they can practice 2-3 times between classes.
Keep on practicing!
The Sigma Team
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