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Sometimes the simple stuff isn't so simple for adults learning how to swim

Hi Adult Swim Students,

We like to provide you with some weekly general info/education that is related to your Sigma adult swim experience. Here's this week's:

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Fact of the week: Simply placing one's face in the water is often not so simple. We've worked with hundreds of adults whose first step towards learning how to swim is to place their faces in the water. If this is you, a friend, a family member, or your former self, you're not alone!

How do I move up? Attend as many of your classes as possible, communicate with your instructor on your struggles, goals, and where you're at in our curriculum. We also have many adults who purchase a gym membership to 24 Hour Fitness or LA Fitness while they are taking lessons so they can practice 2-3 times between classes.

Have a wonderful weekend!

The Sigma Team

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