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Your Weekly Swim Tip: Fear of deep water - Overcome it!

In addition to any location-specific info you receive, we like to provide you with some weekly general info/education that is related to your Sigma adult swim experience.

Overcome your fear of deep water!

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Fact of the week: Comfort and mastery in deep water is a major accomplishment for all adults. Transferring your shallow water skills to deep can start with calming yourself and being open to our instructors guiding you through the deep water learning process.

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